Author Archives: Pat Cegan

Whine, complain, criticize passing judgments all the day chirping birds of gossip fingers pointing, tongues wagging endless chatter that buries the soul. Let us be, instead the canary who trills songs of love and joy all day long. May our … Continue reading →

Supermarket spirituality rush right out and buy books, videos, the latest guru. It is a long road home. We can not rush ourselves into enlightenment whatever that means. Go slowly, my friend do not give up desires of this world … Continue reading →

Am I the groundhog who, upon seeing my shadow slinks back into the gloom six more weeks of winter six months, six years stuck in my life not open to change unable to let go of my shadow self? No, … Continue reading →

We sit in our jail cell complaining about being prisoners ignoring the open door that beckons us to freedom.

I didn’t know that I was carrying a heavy load until it was gone. Light is my heart for the love of my Creator has removed this burden leaving me full of joy and love. Serenity is a blessing.