up, down, spin around
tornado within
how strong, how changing
how untrustworthy
how can I know what to do?

Feelings out of control
destroy our serenity
yet to not have them
is unthinkable
Lord, what do I do
with these wants, fears
confusion, happiness
that so easily vanish

F eel what you feel, think then act
E very feeling has a message
E ach feeling comes and goes like waves
L et God guide you in all things
I nvite God into your life
N ote the feeling, then decide how you want to react
G od’s guidance often comes as a quiet knowing

Proverbs 3:5

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