Dance

D ancing frees the spirit
A llow your body to move with the music
N otice how children move spontaneously
C create a story as you dance
E ach of us has a dancer inside

At what point did you stop
breaking free to express yourself
desperately in need
of other people’s opinion?
When did you become
your own worst critic?

Let go, Dear Ones
be the perfection
that God made

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